How To Begin Self Care

IThere’s a lot of buzz right now about self-care and self-love.  While I support these messages, what I have found in chatting with some clients, friends and family members is that they just aren’t there yet.  They aren’t in a place where they have a strong enough, powerful reason WHY to put themselves first.  I’ve been there and can totally relate.  This video addresses that, for those who need a compelling reason to put themselves first.  

I hope you find it helpful! Leave a comment, share with a friend too! 

Thank you for watching!