Personal growth and development can, at times, feel like it’s only for people with loads of time and freedom. That’s not the case at all. Begin to implement these 3 habits and notice how you grow and develop each and every day.

If you are at all considering working with a coach, you will want to watch this. Engaging with a coach is an act of courage, of vulnerability and separates you from the average, everyday person. Encouraged and inspired by the work of Brene Brown, this video is for you if you are considering coaching but may be hesitating at the moment. Together, we’ll challenge cultural paradigms and unlock growth potential. Let’s bridge the gap between where you are and where you want to be, and embark on a path of self-discovery and personal development.

AI is all the rage in conversation lately. I’ve been noticed there seem to be two camps – A) eager and excited and B)scared and confused. I’m here to tell you, AI is your friend when it comes to personal growth.

Join me as I share the ways AI can be our ally, from its unmatched curation abilities to its momentum-boosting features and the leverage it provides in areas beyond our expertise. I’ll share practical examples, personal experiences, and inspire you to embrace AI as a tool for productivity, growth, and positive change.