The famous…sometimes infamous “hallmark holiday” is upon us.  A holiday which traditionally, invites us to identify “love” outside of our ourselves. 

What if instead of looking outward, to another, you chose you? You complimented you? 


But why? What’s the point, isn’t Valentines supposed to be for the expression of love to another?

Maybe so and hear me out.

What if I told you that by looking at Valentines from this point of view, of loving yourself, you could reach your goals – and even surpass them – in less time and with more ease?  It’s true.  

I’m not talking about buying yourself a dozen roses or taking yourself to a fancy restaurant on the 14th. Nope.  

I’m talking about how you see yourself. 

Can you see yourself as your own Valentine? With love, adoration, respect, dignity, grace, compassion and the list goes on. 

Your opinion of yourself, otherwise known as your self-image, is critical when it comes to achieving your goals. 

That’s because your self image acts as a thermostat for your results.  You will only achieve the results that are aligned with how you see yourself. Nothing more, nothing less.  

Don’t just take my word for it.  It’s been proven and is referred to as Psycho-Cyberntics.  You can learn more about this truth by watching THIS video.  


Or, you can simply book a call with me. On this 30 minute call, we will discuss your goals and how the self-image may be impacting you. Then, I’ll cover how together, we will alter your self image to best serve and support you. 

With Love,
Heather Patterson